Anxiety is characterized by fears that are strong enough to interfere with one's daily activities.
Depression is commonly defined as a mood disorder. However, it is a complex experience that is not easy to define since each person develops and experiences depression differently.
TRAUMA & PTSD
Trauma is often the result of an overwhelming amount of stress that exceeds people's ability to cope or incorporate the emotions involved with that experience. Trauma affects the way we think, behave, and recall memories.